Master Your Fasting Journey

FastPulse is your personal intermittent fasting companion. Track your fasts, understand your body's metabolic zones, and achieve your health goals with science-backed insights.

Explore Features

Why FastPulse?

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One-Tap Timer

Start your fast with a single tap. Our beautiful circular timer shows your progress and keeps you motivated throughout your fasting window.

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Metabolic Zones

Watch as you progress through different fasting zones - from fat burning to ketosis to autophagy. Understand what's happening in your body.

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Detailed Statistics

Track your streaks, total fasting hours, success rate, and more. Visualize your progress and stay motivated with comprehensive stats.

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Preset Plans

Choose from popular fasting schedules like 16:8, 18:6, or 20:4. Or create your own custom routines for extended fasts.

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Smart Notifications

Get notified when you hit milestones - 50%, 75%, and 100% complete. Never miss your eating window again.

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12 Languages

Available in English, Spanish, French, German, Portuguese, Arabic, Hindi, Turkish, Indonesian, Japanese, Korean, and Urdu.

Fasting Zones

As you fast, your body transitions through different metabolic states. FastPulse tracks these zones in real-time.

Fed State

Your body is digesting and absorbing nutrients from your last meal.

0-4 hours

Fat Burning

Insulin drops and your body begins to tap into fat stores for energy.

4-12 hours

Ketosis

Your liver produces ketones as an alternative fuel source for your brain.

12-18 hours

Deep Ketosis

Ketone levels rise significantly, providing steady energy and mental clarity.

18-24 hours

Autophagy

Cellular cleanup begins - your body recycles damaged cells and proteins.

24+ hours